Usually, hookah smoking is considered safe but in reality it is as harmful, dangerous and addictive as cigarettes. In fact, according to a document released by the World Health Organization, a one-hour hookah session is equivalent to smoking 100 cigarettes based on the volume of tobacco smoke inhaled. If you thought that way, you are absolutely wrong. Specially made tobacco is heated, and the smoke passes through water and is then drawn through a rubber hose to a mouthpiece. If you have a hookah pen with nicotine, though, there really is very little difference between a hookah pen and an e-cigarette, and this has a big part to play in the confusion about the differences between them. Some people have misconceptions that hookah smoking is not harmful to their health or not as dangerous as other smoking types. A session of hookah can last up to an hour or more; so you do the math. A person can in fact inhale more tobacco smoke from hookah than smoking cigarettes. Wendy Williams sends message to worried fans. A cigarette is smoked for just a few minutes. The smoke from the tobacco in hookah has been linked with lung, bladder, and oral cancers. 8 out of 10 cases of Chronic Obstructive Pulmonary Disease (COPD) are caused by tobacco smoke. CDC compiled a list of 12 possible side effects of smoking hookah and came up with the conclusion that it can lead its users to nicotine dependency and increase their risk of getting lung cancer. However, the tobacco in it can give you a buzz. COVID-19: Which interventions reduce transmission? Hookah smoking won’t get you high. We adhere to strict editorial standards as declared in our editorial policy. Smoking shisha involves burning wood, coal or charcoal to heat up specially prepared tobacco (shisha). Also, smoking a hookah delivers more than 2.5 times the amount the nicotine as cigarette smoke, according to the National Institute on Drug Abuse, quoting research lead by the University of Pittsburgh School of Medicine. However, the University of Cincinnati report early research that a team of its chemists is doing to look at the components of smoke generated by e-charcoal. Hookah smoke is actually dangerous and carries the same risks (if not more) as cigarette smoking. This video is on is hookah bad for you, how bad is hookah, is shisha bad for you and health risks. A recent review published in Respiratory Medicine found that the impact of hookah is roughly that of 100 cigarettes. A typical modern hookah has a head (with holes in the bottom), a metal body, a water bowl, and a flexible hose with a mouthpiece. It is normally smoked in cigarettes but can lead to further drugs misuse also. Answer: Pretty bad. Dr. Omiete Charles-Davies graduated from the University of Lagos with a degree in medicine and surgery. Hookah smoking also puts other people at risk of inhaling secondhand smoke. The device works by burning charcoal that will then burn a tobacco mixture, as well as heat up the water. Do SARS-CoV-2 mutations affect its transmissibility? Hookah is a smoking vessel that allows to cool and moisturize the inhaled smoke. Even if a person does not smoke directly from the hookah, they can still inhale secondhand smoke if they are nearby. Carbon monoxide poisoning can be fatal and signs of an increased blood level of this gas are dizziness, blurred vision, weakness, headaches, confusion, shortness of breath and even loss of consciousness. and if you are only doing it once in a while and it doesnt give you the same buzz (if this is the desired effect) i wouldnt bother switching. He is a licensed medical doctor and has worked in different private and government-owned hospitals as a general medical practitioner. It is normally produced from exhaust pipes, incinerators and gas furnaces. Just like cigarettes, hookah use can cause infertility. Researchers from the University of Pittsburgh compared one hookah session-about 45 to 60 minutes or the length of time it takes to consume one bowl or head of tobacco-to cigarettes. Dangers of Smoking Hookah. In fact, tobacco smoke has been found to contain as many as 7,000 chemicals. It is also known as Narghile, Shisha or Goza, depending on what part of the world you are in, and it is bad for you. We only reference evidence-based, peer-reviewed publications, reputable medical associations or government health websites as our source of information. Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional, Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT, Centers for Disease Control and Prevention (CDC). People who smoke hookah put themselves at risk of developing diseases that affect the heart and blood vessels. This volume of nicotine has the potential to be highly addictive. The tobacco in hookahs is exposed to high heat from burning charcoal, and the smoke is at least as toxic as cigarette smoke. This positions it among products that may harm your health if used in excess. If you have an emergency, please call your emergency services and get prompt treatment. It binds to red blood cells and limits their capacity to carry oxygen to other cells in the body. https://www.cdc.gov/tobacco/data_statistics/fact_sheets/tobacco_industry/hookahs/, https://www.nhs.uk/live-well/quit-smoking/paan-bidi-and-shisha-risks/, https://www.who.int/tobacco/publications/prod_regulation/factsheetwaterpipe/en/, https://www.fda.gov/tobacco-products/health-information/keep-your-air-clear-how-tobacco-can-harm-your-lungs, Cough That Won’t Go Away: Facts & What To Do, Food Stuck In Wisdom Tooth Hole: What To Do, Stool Color Chart: What Different Poop Colors Mean, All I Want To Do Is Sleep: 13 Possible Reasons Why, Hookahs. On the other hand hookah has NONE of the harmful chemicals that cigarettes have. But the hookah sessions go on for hours with people sitting around the hookah in an air filled with smoke. In this article, we look at the health risks associated with hookah smoking. Shares Jump to: Short answer; Long answer; Side effects; Ingredients; Alternatives; Grade F. Short answer. The toxins in the smoke injure arteries, making them narrow and harder. (2018, January 17). The CDC say that experts have very little knowledge about the health risks of electronic tobacco products at this stage. 1,2 Other names for a hookah include water pipe, narghile, or shisha, the latter being a word that can also refer to the flavored tobacco. In fact, a habitual shisha smoker might breathe in much more poisonous fumes during an hour-long session than a typical cigarette smoker inhales in a few days. A hookah isn’t designed for marijuana or other types of drugs. Is Hookah Bad For You? The reasons why smoking is bad for you Medically reviewed by Deborah Weatherspoon, Ph.D., R.N., CRNA Smoking can cause harm throughout the body, including the heart, brain, and lungs. Last medically reviewed on September 4, 2018, After smoking a cigarette, nicotine and its by-products stay in a person’s urine and saliva for 4 days and blood for up to 10 days. Hookah smoking has its own demon i.e combusted charcoal which carries health risks even when non-tobacco hookah is used. For fun, he loves to travel and experience new cultures. Dr Khalid Anis, chairman of NTAG in Manchester, says: "There's a misconception that shisha is not as bad for you as cigarettes, because the tobacco is flavoured and passes through water first. Also known as a narghile, shisha or goza, a hookah is a water pipe with a smoke chamber, a bowl, a pipe and a hose. It increases the carbon monoxide level in the blood. Contrary to popular belief, hookah is not a healthy alternative to cigarettes. Hookah smoke also requires charcoal to be burnt, which interacts with tobacco, creating fumes that can be just as toxic as cigarette smoke. Hookah contains nicotine, the same addictive chemical in cigarettes that keeps you coming back for more. We only reference evidence-based, peer-reviewed publications, reputable medical associations or government health websites as our source of information. Cigarettes, bidi and shisha Smoking increases your risk of cancer, heart disease and respiratory problems. Disclaimer: This website is not for emergency use, clinical diagnosis, or treatment. How Do You Get It? How Tobacco Can Harm Your Lungs. More published scientific research is now needed to confirm these early results. Many times, hookah is smoked in groups, with the same mouthpiece shared among different people. Also, babies who are born to mothers who smoked hookah regularly when pregnant usually weigh less than those born to women who never smoked it. It’s bad enough that hookah smoke can affect a person’s health negatively, but what is worse is that you can get stuck on it. Hookah smoking is not safer than cigarette smoking. Yet some people hold it that the absorption level of nicotine via hookah pens is increased. Dodgers star pulled from Game 6 after positive virus test. Latest posts by Omiete Charles-Davies, MBBS, Cough That Won't Go Away: Facts & What To Do. The tobacco in hookahs is often flavored and sweetened, giving the smoke a sweet smell and taste. We adhere to strict editorial standards as declared in our. Hookah is actually 10 times as bad and can cause you to develop health problems a lot faster than it would if you were smoking cigarettes. Pregnant women who smoke hookah as a safer option to cigarettes put their babies at a higher risk of developing respiratory diseases later in life. The reason behind it is that in hookah, a person generally tends to inhale large volume of smoke (in one session) than cigarettes. MNT is the registered trade mark of Healthline Media. A hookah is a water pipe that allows a person to smoke tobacco, often combining it with sweet flavors, such as apple, chocolate, coconut, licorice, or watermelon. Sperm quality and movement can also be affected. The lower-toxin charcoal was found to kill 10 percent of sample lung cells. While hookah does not have nicotine in it, the addictive element of cigarettes, it is still tobacco. Yes: Smoking is bad for you, particularly with tobacco. Yes, as smoking cigarettes is harmful for the mother-to-be and her unborn baby, smoking hookah while pregnant (or passive smoking) may result in low birth weight babies. It is important to know that people who are infected with these diseases may not show obvious signs. In some studies, it was found that 22-40% of college students in the USA had smoked hookah in the past year. Retrieved from, Fact sheet: waterpipe tobacco smoking & health. There is a public perception especially among young people what hookah smoking is generally low-risk. How long does nicotine stay in your system? And the hookah pens reduce the second-hand smoke to those nonsmokers. This risk is more significant than the higher-toxin charcoal the team tested, which kills 25 percent of lung cells. Hookah can increase the risk of cancer, heart disease, illness or infection, and fetal issues when used during pregnancy. It is also not uncommon to find the same mouthpiece passed from person to person. Some hookah bars sell non-tobacco products, which they may advertise as having no harmful effects. Hookah use is on the rise, especially among young people. So in conclusion yes it is bad for you, as to how bad it is that's based on your opinion. Retrieved from, Products, C. for T. (n.d.). So, read the above information and decide if smoking hookah is for you. Hookah is a water pipe usually used to smoke specially prepared tobacco. This is a myth, as the smoke still contains carbon monoxide, a harmful compound, and other toxins. As a result, the researchers conclude that e-charcoal hookah options could potentially be more dangerous than their charcoal counterparts. So, if you’re looking for an alternative to smoking cigarettes and vaping, hookah is not the way to go. And burning and inhaling tobacco still releases the carbon monoxide and tar. That means 100-200 times the impurities, tar, nicotine, and other toxic stuff. Other myths about hookah smoking include: While some people believe hookah smoking is a safer and more social alternative to smoking tobacco, it does not offer health benefits and poses several significant health risks. Hookah or shisha. Hookah smoke contains tar, heavy metals and other cancer-causing chemicals found in tobacco smoke. For example, the tobacco smoke still delivers nicotine, a highly addictive substance. In fact, hookah may be worse given that people go to hookah bars and smoke for up to an hour. With all of this information in mind, you already know the answer to your question, “Is smoking hookah bad for you?” But only you can make decisions for your body and health. Is Pneumonia Contagious? In fact, it’s really bad for you and is probably actually worse than smoking cigarettes. Add in other terms like e-hookah and e-hookah pen and the problem gets even worse: the rapidly-evolving language further muddies the distinction between hookah pens and vape pens. This article…, Quitting smoking can be very daunting, but some of the benefits come much faster than anticipated. Today, people often smoke a hookah as a group, at home or in cafes or lounges. Is Hookah Bad For You CDC has recommended that proper warnings pertaining to the health risks presented by water pipe and Hookah smoking should be made a … Also Known As: waterpipe, narguile, argilah, hubble-bubble. A hookah is a water pipe that allows a person to smoke tobacco, often combining it with sweet flavors, such as apple, chocolate, coconut, licorice, or watermelon. Retrieved from. In Conversation: Two HIV diagnoses and the difference a decade makes. “If you’re [smoking hookah] occasionally, it’s not as bad as doing it every day. Turns out, just one session was the equivalent of inhaling more than an entire pack of smokes. A recent study by the World Health Organization found that a one-hour hookah session (a common session length) exposes you to 100-200 TIMES the smoke as smoking a cigarette or joint. What is shisha? People who use a hookah may be exposed to the toxins in the smoke longer than if they smoked cigarettes. Young people may be attracted to the social nature of hookah smoking and to … In this article…, Nicotine is the substance in tobacco that makes it highly addictive to people who smoke. Out of these, about 70 can cause cancer. This service is not intended to replace a physical physician consultation but to provide additional information. People who breathe in hookah smoke (even though they aren’t smoking themselves) are also at risk for developing the same diseases as those who smoke it. In conclusion, despite its growing popularity, it is important for you to know that smoking hookah is not safe, in fact, it is dangerous. In women, hookah smoke can cause a hormonal imbalance, decrease egg quality and even lead to miscarriages in those that are pregnant. When charcoal is burned to create the hookah effect, it releases chemicals in the process, namely carbon monoxide (CO) and polyaromatic hydrocarbons (PAH). Shisha is made from tobacco which a drug. You risk gum diseases and cancer from shisha smoking. According to the CDC, a person puffs on a cigarette an average of 20 times, but they may take 200 puffs during an hour-long hookah session. Flavoured tobacco (commonly called ‘maassel’) is often used. This site complies with the HONcode standard for trustworthy health information: verify here. Sharing health risks. Hookah smokers are at a higher risk of having coronary heart disease, stroke, and even heart attacks. Answer From J. Taylor Hays, M.D. . Check our blog often to learn more about health and wellness. The reality is that you inhale a lot more smoke when you smoke a hookah than when you smoke cigs/weed. Hookah is basically the water pipe that uses charcoal to offer highly-addictive nicotine to the smokers and it is usually flavored. You draw the smoke through the rubber hose and from the mouthpiece, and you get to enjoy a unique style of smoking. The makers call these e-charcoal heat sources and often market them as a safer alternative to traditional charcoal hookahs. The tobacco is a bit toxic in the hookah pipe as the water doesn't filter the toxins out of the smoke. Hookah smoke can cause lung injury and respiratory diseases. So, to reduce the risks of damaging the lungs and other organs, it is best for people to avoid smoking tobacco products, including by using a hookah. Increasing the exposure to these toxic chemicals far more than cigarettes. Hookah smoking is very social, often done with friends at hookah bars or lounges. If one person is infected with tuberculosis or oral herpes, these infections can be transferred to others from the mouthpiece. Unfortunately, despite these popular assumptions, hookah is actually pretty bad for you. It is addictive. Hanging out with friends at hookah bars is also a bad idea because of second-hand smoking. Blake Shelton and Gwen Stefani announce engagement It is often looked at as a safer alternative to cigarettes. Many are interested in the following question: is there any harm from the hookah? Hookah pens can produce nicotine. In fact, health benefits begin to take effect just…, Nicotine is highly addictive and harmful. People have used hookahs for centuries in ancient Persia and India. The water in the hookah does not filter out these components. Hookah smoking can be as damaging, addictive, and dangerous as cigarettes, because the tobacco is no less toxic in a water-pipe. Study finds that mindfulness does not actively reduce stress, COVID-19 live updates: Total number of cases passes 63.8 million. Does vaping without nicotine have any side effects? Find out what nicotine does…, Doctors measure the progress of lung cancer by applying stages to the disease. The tobacco is heated in the bowl at the top of the hookah and the smoke is filtered through the water in the base of the hookah and is then drawn through a rubber hose to a mouthpiece. The smoke the charcoal generates helps move the tobacco through the water and hose and up to the mouthpiece. A typical modern hookah has a head (with holes in the bottom), a metal body, a water bowl, and a flexible hose with a mouthpiece. Hookah smokers are twice as likely to have a heart attack when compared to those who haven’t smoked it. Smoking hookah on a regular basis can also be connected to secondhand smoke; an unknown fact for many users. According to the Centers for Disease Control and Prevention (CDC), smoking tobacco through a hookah has “many of the same health risks as cigarette smoking.”. Hookah smoke also increases the likelihood of developing asthma and can trigger attacks in people who are already asthmatic. Because of the social nature of hookah smoking, diseases like tuberculosis and oral herpes can be spread. When his substance is burned, it’s said to release carbon monoxide, a gas that is hazardous when inhaled in your system.in addition, it may also contain nicotine. Manufacturers have released newer versions of hookahs that use electric heat instead of charcoal. However, nicotine can harm the body on its own. 1. Men who smoke hookah are more likely to have lower sperm production than those who don’t smoke. The good side is that hookah pens just eliminate other harmful chemicals in common cigarettes. This is true whether you smoke cigarettes, bidi (thin cigarettes of tobacco wrapped in brown tendu leaf) or shisha (also known as a water pipe or hookah). The smoke content of one hookah "sesh" is equivalent to about 100 cigarettes so in that case it is far worse for you. Everything you need to know about nicotine. The researchers say they have found that e-charcoal smoke kills 80 percent of sample lung cells 24 hours after exposure. Hookah is a water pipe usually used to smoke specially prepared tobacco. When the tobacco is heated up, it produces smoke. Some of the potential health effects of hookah smoke include: People may also increase their risk of respiratory infections if they share the hookah mouthpiece with others. One thing that’s clouded cigarette-hookah comparisons is a lack of data on long-terms risks for hookah tobacco smoking. There is no evidence that filtering alcohol through water or other fluids/additives is any safer than smoking without it. A: Smoking anything is bad for you but to be honest normal shisha, brands such as El Baz only hav 0.4% nicotine and 0% tar anyway. Here are 8 reasons why smoking hookah can harm you and your friends: Hookah smoke contains carbon monoxide, a very poisonous gas that is odorless, colorless and tasteless. Read more about what these mean and how they affect the outlook for…, © 2004-2020 Healthline Media UK Ltd, Brighton, UK, a Red Ventures Company. All rights reserved. You still get some nicotine and tar (which mainly comes from the coals you use to light the hookah). (2018, March 8). 1,2 Because of the way a hookah is used, smokers may absorb more of the toxic substances also found in cigarette smoke than cigarette smokers do. It is also known as Narghile, Shisha or Goza, depending on what part of the world you are in, and it is bad for you. Smoking shisha – also called hookah, narghile, waterpipe, or hubble bubble – can increase your risk of developing heart and circulatory diseases. A person can in fact inhale more tobacco smoke from hookah than smoking cigarettes. Using a hookah exposes a person to tobacco smoke, which contains harmful components, such as carbon monoxide. The tobacco is a bit toxic in the hookah pipe as the water doesn’t filter the toxins out of the smoke. A hookah has several universal components, including a water bowl, metal body, a head with holes in the bottom, and a flexible hose with a mouthpiece. Than cigarettes tobacco smoke from the coals you use to light the?... Knowledge about the health risks a recent review published in respiratory Medicine found that the impact of hookah not. Smoked cigarettes the second-hand smoke to those nonsmokers of cases passes 63.8 million types! 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