Add the frozen When I began this blog in 2013, Earth Overshoot day fell on 20 August. Total time 20 min. 15 g fresh mint leaves, finely chopped Using the hand blender, blend until smooth. Preparation time. Add the spring onions and cook them for a couple of minutes until they’re starting to soften, then add the garlic. Simmer the broccoli and half the onion in the water or stock for 15 minutes or until tender. If you're after a speedy wholesome soup, this Thermomix Pea and Mint Soup can be ready on the table in under 30 minutes. Moods, hot flushes, not sleeping, weight gain..the works. Cook for a further 5 minutes and add the spinach. 1-2 tsp Salt (I use Kosher) 1-2 tsp Ground Black … Packed with peas and fresh mint, it's the perfect dish to refresh your taste buds this summer. Add the peas and simmer 5 minutes longer just to cook through. But there are no other Earths and there is no planet B. Add most of the chopped mint, reserving a tablespoonful for serving, then add the stock. #btnsx-19834 .btnsx-divider {} Add the broccoli florets and frozen peas, bring to the boil, then simmer gently for 5 minutes or until the vegetables are tender, Meanwhile, fry the bacon if using in a dry frying pan (you can add oil if you want, it will spit more) until crisp. Add onions, reduce the heat and saute until … }/*19834-end*/ Heat the oil in a large saucepan over a medium heat. Set aside to cool slightly, then purée in a blender or food processor until smooth. Prep Time: 10 minutes. 25g butter. Add the onion and cook, stirring occasionally, for 6-8 mins until soft. Sorry, your blog cannot share posts by email. Start by gently sauteeing the onion and garlic in the oil in a large pan for around 2-3 minutes, and then add the chopped My favorite recipe in this eBook has to be the Speedy Pea and Broccoli Soup! When refrigerating or freezing soup you want to make sure it has fully cooled down before placing in the refrigerator or freezer. Broccoli Pea and Mint Soup: Easy Vegetarian Dinner - Sims Home Kitchen The combination of broccoli, peas and mint create the perfect blend of flavors. Heat oil, in a large saucepan, over a medium high /heat. Add the stock and 800ml boiling water. Serve alone or try serving with your favourite bread or crackers. 1/2 cup, chopped Onion. Add peas and broccoli, reduce heat, and simmer … 3. Soup is also very satiating so it fills you up and keeps you satisfied until dinner time. #btnsx-19834 .btnsx-text-primary {} Add the stalks to the pan and bring back to the boil. Today's recipe was something that Small Child cooked for a family tea at the weekend - 'Green Soup!' Add the remaining 100ml of stock if you like a thinner soup, then season with pepper to taste. Pea and Mint Soup (TM6) 4.8 (76 ratings) Sign up for free. 100g Tenderstem broccoli florets. The need to change will be forced on us soon enough. Add most of the mint leaves and blitz until smooth, either using a hand-held stick blender or by transferring to a food processor. Ingredients 1.25 litres hot water, from a recently boiled kettle 1 pure mint teabag 2 teaspoons sea salt flakes 2 fat or 4 small cloves garlic, peeled 300g frozen peas 300g fresh or frozen broccoli florets . https://nicbakes.blogspot.com/2020/03/food-broccoli-pea-mint-soup.html Calories: 581 kcal. Green Pea and Broccoli Soup The yummiest Green Soup. 4 cup Low Sodium Chicken or Vegetable Broth. Stir in the frozen broccoli … Cook Time: 25 minutes. Difficulty easy. Preparation time: 10 minutes Cooking time: 20 minutes. #btnsx-19834:hover{background-color:#81d742!important;} #btnsx-19834 .btnsx-text-primary{text-transform:lowercase;font-size:9px;line-height:10px;font-weight:700;font-style:normal;font-family:Arial;color:#000000;padding-top:0px;padding-bottom:0px;padding-left:0px;padding-right:0px;} 1 medium white onion finely chopped . Refrigerating – Transfer leftover soup to an airtight container and refrigerate for up to 3 days. Plant-Based Pea, Broccoli and Mint Soup. Also – beautiful soup! We can all make small differences that collectively make an impact, but we really need major governmental commitment to change, which in most cases is sadly lacking. The latest addition to jazz it up is the roasted broccoli croutons which really are the icing on the cake. Print Recipe Pin Recipe Add to Collection Go to Collections. Once the oil is hot, add the onions and fry, stirring, for five minutes or until the onions are soft and translucent. Broccoli and Pea Soup with Coriander and Mint - IQS Recipes It sounds strange at first but the subtle taste of the mint and the extra heartiness of the peas add a little more to this already fantastic soup. 2 tbsp extra virgin olive oil Let me know below what you think of it. Earth Overshoot Day is the day in the calendar when humankind has used up the equivalent of a whole year’s worth of the Earth’s natural resources. #btnsx-19834:hover{background: -moz-linear-gradient(top, #81d742 0%);background: -webkit-gradient(linear, left top, left bottom, color-stop(0%,#81d742));background: -webkit-linear-gradient(top, #81d742 0%);background: -o-linear-gradient(top, #81d742 0%);background: -ms-linear-gradient(top, #81d742 0%);background: linear-gradient(to bottom, #81d742 0%);filter: progid:DXImageTransform.Microsoft.gradient( startColorstr="#81d742", endColorstr="#81d742",GradientType=0 );} Remove from the heat and either transfer to a blender or use a stick blender, and blitz until smooth. https://www.foodmatters.com/recipe/broccoli-spinach-pea-soup Heat the butter in a saucepan. 400ml chicken stock. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. 5. You’ll need: (Feeds 3-4) I am 53 and entered menopause at about 47. If you're after a speedy wholesome soup, this Thermomix Pea and Mint Soup can be ready on the table in under 30 minutes. Freezing – Transfer leftover soup to an airtight container/containers. Heat the oil in a large saucepan. #btnsx-19834 .btnsx-text-secondary {} Method. and do something about it ; ; ; you are talking about a minuscule 35 year time difference since you began taking note and look at the picture ! Of immediate satisfying matters you have combined two favourite soups – must try the enriched duo ! Trim off the broccoli florets and set aside, Finely chop the stalk. #soup #broccoli #pea #mint #healthy #30minutemeal Fancy a soup that's going to brighten your day? I love adding the soft boiled eggs on top and a big drizzle of extra virgin olive oil. }@media screen and (max-width: 480px) { And how sobering it is that it just keeps on getting closer and closer. 300 g broccoli, including stalks, roughly chopped The recipe calls for fresh mint and I’m not a huge mint fan. Stir so the broccoli is almost entirely submerged. 2 cups Frozen Broccoli Florets. Don’t let them brown. #btnsx-19834 {display:inline-block;} Add 400ml of the stock to the pan; bring to a simmer, then cook, covered for 10 minutes. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. Tenderstem® broccoli, pea and mint soup Serves: 4. #btnsx-19834{-webkit-box-shadow:none;box-shadow:none;} Although this Broccoli and Pea Mint Soup with Roasted Broccoli Croutons has been a common occurrence in my household for the last few years. This Pea, Mint & Celery soup is a big favourite of mine year round. Place in a blender, along with the fresh herbs, coconut cream, lemon juice and seasoning to taste and blitz smooth. This soup is not only totally soul-warming and moreish, but it is packed – and I mean PACKED – full of nutrients. Serve in bowls with a scattering of the reserved mint leaves. #btnsx-19834 .btnsx-icon{font-size:14px;padding-top:0px;padding-bottom:0px;padding-left:0px;padding-right:0px;} Difficulty. Cover, raise the heat to high, bring to a rolling boil, then lower the heat to medium-low and allow the soup to simmer, covered for 45 to 50 minutes until the split peas turn soft & mushy. Our blindly unsustainable way of living has already propelled us beyond the time when change is simply an option. This soup also has a rich and creamy texture making it very filling. Stir for 2 minutes. Bring the soup to simmer, cook for 5 minutes, then add the broccoli florets and peas. Drain on kitchen paper, and allow to cool slightly and crumble into pieces if using rashers, or just let cool if using bits, Take the soup off the heat; add the mint to the soup. Sooner rather than later change will be forced upon us as it becomes increasingly impossible to ignore the cold, hard, bankrupt reality that lies beneath the way we live now. Give it a try, you won’t be disappointed. #btnsx-19834:hover .btnsx-text-primary{color:#000000;} Most of our recipes are easy. Thank you ! Enter your email address to follow this blog and receive notifications of new posts by email. Top tip. 1.2 litres veg stock. 2 cloves garlic, finely chopped 4 spring onions, trimmed and roughly chopped 1 clove garlic, peeled 10g olive oil 500g frozen peas … ps. Add the #btnsx-19834{text-align:center;margin-top:0px;margin-bottom:0px;margin-left:0px;margin-right:0px;padding-top:5px;padding-bottom:5px;padding-left:8px;padding-right:8px;} Post was not sent - check your email addresses! #btnsx-19834 {display:inline-block;} https://circusgardener.com/2019/08/14/broccoli-pea-and-mint-soup Broccoli, Kale and Pea Soup. Hi everyone another food post this time a waste-reducing soup, Travel - New Years Eve at Montacute House, Review - Subscription Boxes - Flamingo Candles The Melt Crowd Box: April 2019 & Discount Code, Review - Subscription Box - Graze Box #28, Review - Subscription Box - Graze Box #27. Review - Subscription Boxes - Flamingo Candles The... Review - Subscription Box - Graze Box #26, Review - Subscription Box - Graze Box #25, 1 Medium to Large Head of Broccoli (200g), end trimmed, 500ml of Veg Stock ( I used a stock cube dissolved in boiling hot water), 1/2 pack of bacon pieces or 2 rashers of streaky Bacon, 1/4 of 28g pack of mint, leaves only plus extra for garnish. Stir to combine then simmer for 30 minutes, by which time the broccoli should be tender. Remove the pan from the heat and leave to cool. On that happy note, let’s move on to the recipe. If the rest of the world consumed resources at the same rate as the UK, we would need two and a half Earths to be able to live sustainably. This is the perfect time of year for soups, and I've always found a hearty homemade soup to be a great way to get veggies into my children. But continuing to write about it and share this information with others is an important contribution in the struggle – so thank you! Pea and mint soup. https://carolinesplantbaseddiet.com/plant-based-pea-broccoli-mint-soup #btnsx-19834 .btnsx-text-primary {} 2. Lift out 8 florets to use as garnish. It’s also incredibly easy to make. #btnsx-19834{background-color:#bbdd77!important;} #btnsx-19834-dropdown{} Thank you Eha. Season with salt and pepper and return to the saucepan and reheat gently until piping hot. Features: Soup; Vegan; Vegetarian; 30 minutes; Serves 2; Easy; Ingredients. I hope you enjoy my nutritious and delicious new summertime recipe for Plant-Based Pea, Broccoli and Mint Soup as much as I do! This vibrant green pea and mint soup will do just that. The obvious question asks how do we make people stop, look, learn and care since little may happen in their lifetime . #btnsx-19834 .btnsx-divider {} . #btnsx-19834-dropdown .menu-item a{font-size:14px;font-style:normal;} Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Print Ingredients. Cover for 1 minute until the spinach is wilted. Add the broccoli and peas, cover, return to the boil and simmer for a further 10 minutes, stirring occasionally. This easy recipe is ideal as a quick midweek supper or gets a three-course supper off to a vibrant start.Celebrity MasterChef contestant Justin Ryan shares his tasty pea and mint soup recipe, served with crispy prosciutto and a swirl of crème fraîchePreparation time: 10 minutesCooking time: 15 minutesServes: 4Ingredients* 1 tbsp olive oil* 2 slices of prosciutto* 600ml chicken 1 cup Frozen Peas. Love the addition fresh mint leaves in here. Steve. #btnsx-19834:hover{border-top-width:1px;border-style:solid;border-top-left-radius:3px;border-top-right-radius:3px;border-bottom-left-radius:3px;border-bottom-right-radius:3px;} @media screen and (max-width: 768px) { #btnsx-19834:hover{-webkit-box-shadow:none;box-shadow:none;} Add the onion and garlic and fry for 3–4 minutes, until softened. 159 g fresh, or frozen, peas https://cookingwithnonna.com/italian-cuisine/broccoli-and-chickpea-soup.html #btnsx-19834:hover .btnsx-text-secondary{color:#777;} Remove the leaves from the mint stalks and set them aside. A new favourite in my house and a 30-minute week night dinner! (or pea and broccoli soup, to the rest of the world!). Add the spring Onions and broccoli stalk and cook gently covered for 5 minutes. Pour the oil into a pan or skillet and place over a medium heat. Each year the date gets earlier, solemnly marking our continuing failure to adapt towards a more sustainable pattern of existence. To understand how rapidly our situation is worsening, the first year that Overshoot Day was calculated was 1986, when the date was 30 October. Total time. Tenderstem Broccoli, Summer Pea and Mint Soup. 1 garlic clove peeled and finely chopped. Add the onion and cook, stirring occasionally, for 6-8 mins until soft. Roasted until crisp, tender and lightly charred, the broccoli florets add a delicious flavour and texture contrast to the creamy soup. Add the Categories: dairy free, gluten free, vegan, vegetarian. https://diabetesdietblog.com/2017/10/17/broccoli-pea-and-mint-soup Stir in the peas, broccoli, potato and then pour in the vegetable stock. Add the broccoli and peas, cover, return to the boil and simmer for a further 10 minutes, stirring … Mix the ricotta with the mint and a pinch of salt. Salt and cracked black pepper. The soup looks great, the overshoot looks depressing. Method. #btnsx-19834{border-top-width:1px;border-style:solid;border-top-left-radius:3px;border-top-right-radius:3px;border-bottom-left-radius:3px;border-bottom-right-radius:3px;} Soups and starters . Peas have an earthy freshness about them, which really comes across no matter where they are used. Ladle the soup into bowls, then top with the minty … 6. Cover and … #btnsx-19834-dropdown:before{border-width:8px;margin-left:-8px;border-bottom-color:#ccc} Preparation Time 10 mins; Cooking Time 20 mins; Serves 4; Difficulty Easy; Ingredients. Preparation time 5 min. #btnsx-19834 .btnsx-icon-img{top:0px;bottom:0px;left:0px;right:0px;} Servings: 4. Method. Here in the UK, we used up the equivalent of a year’s worth of natural resources on 17 May. #btnsx-19834 .btnsx-icon {} #btnsx-19834{background: -moz-linear-gradient(top, 100%);background: -webkit-gradient(linear, left top, left bottom, color-stop(100%,));background: -webkit-linear-gradient(top, 100%);background: -o-linear-gradient(top, 100%);background: -ms-linear-gradient(top, 100%);background: linear-gradient(to bottom, 100%);filter: progid:DXImageTransform.Microsoft.gradient( startColorstr="", endColorstr="",GradientType=0 );} https://www.sneakyveg.com/pea-and-mint-soup-made-with-frozen-peas Remove from the heat. Meanwhile, fry the bacon if using in a dry frying pan (you can add oil if you want, it will spit more) until crisp. Those that require a little more time or cooking ability are rated medium or advanced. Drain on kitchen paper, and allow to cool slightly and crumble into pieces if using rashers, or just let cool if using bits. 1 onion, chopped This means there are only two possible solutions to this growing crisis – either we adapt to live sustainably or we wipe ourselves out as a species. Serve warm. Storing Pea and Mint Soup. In order of use; 1 Tbsp Olive Oil. A blog inspired by my journey as a diabetic, including food, travel and everyday life, A yummy, waste reducing soup, that is full of spring flavours, Apadapted from - Sainsburys Magazine Oct 2017, mains, soup, lunch, goats cheese, cheese, mint, brocoli, bacon ,peas. I love the different layers of green flavours going into it. Add the peas and mint and return to the boil. Heat the oil in a saucepan over a medium heat. Bring to the boil and season with salt and pepper, then reduce the heat and simmer for 10 minutes until the veg is tender. You will need to do this in batches. The ‘me’ syndrome is well and rampant !!!! Add 2 cups vegetable stock and bring to a boil. To serve, reheat the soup gently in a clean pan but do not allow it to boil. March 17, 2017. #btnsx-19834:before{background-color:#81d742!important;} 2 Garlic Cloves. Serving size 4 portions. jump to recipe. Let’s hope it will not be too late. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. Cover and simmer for 5-8 minutes, or until the peas are tender. 120 g potatoes, peeled and chopped Work / Day Activity Level. 1. Feel free to add in any other veggies that need using and if you’ve got leftovers, freeze them for a rainy day when you don’t feel like cooking. Total Time: 35 minutes. This is how much time you need to prepare this meal. The peas – well, I would put peas in everything if I could. #btnsx-19834-dropdown{border-top-width:1px;border-bottom-width:1px;border-left-width:1px;border-right-width:1px;border-style:solid;border-color:#ccc;border-top-left-radius:2px;border-top-right-radius:2px;border-bottom-left-radius:2px;border-bottom-right-radius:2px;} Pea and mint soup is a very healthy option for a light lunch or appetiser. Print Ingredients. For this dish I calculated that this had about 11g of carbohydrate so for this, so for a Type 1 diabetic on a Short-Acting insulin Regime with 10g of carbohydrate to 1 unit of insulin, this would require 1 unit of insulin. Looks so appetizing! /*19834-start*/ Stir through the herbs, lemon zest and juice, then blitz the soup with a stick blender until completely … Sauté on medium for 3 minutes until they begin to soften. Juice of 1 lemon. Using frozen veggies, all you have to do is basically dump everything in the pot and this soup comes together in about 20 minutes. Blend the soup until smooth, using a food processor or blender. Peas are the miniature kings and queens of food. Heat the oil in a large saucepan over a medium heat. Add the garlic, peas and broccoli. Pea & Broccoli Soup SERVES 4-6, MAKES APPROX 1.5 LITRES, OR 6 CUPFULS. This is a delicious soup, a real taste of summer. Bring to the boil, stirring occasionally, then add the broccoli and simmer for 4 minutes. #btnsx-19834 .btnsx-icon {} https://www.epicurious.com/recipes/food/views/minty-pea-soup-51154900 However, when trying to keep things vegetarian and relatively healthy, a handful or two of garden peas cast into the pot just before blending does wonders for a broccoli soup. Ladle the soup into bowls and scatter spring onion & mint on top. #btnsx-19834 .btnsx-text-secondary {} This year it fell on 29 July. The dish is low in calories and fat, with the peas providing an excellent source of plant-based protein and fibre. There is nothing quite like a mug of soup when you get in from a long day out and about or at work. #btnsx-19834 .btnsx-text-secondary{font-size:21px;line-height:21px;font-style:normal;color:#999;padding-top:0px;padding-bottom:0px;padding-left:0px;padding-right:0px;} Add the spinach, peas and broccoli and pour over the stock. The rise to power of the Trumps and Bolsonaros of this world merely bring that day closer. Not wanting a chemical pathway I found HH while researching alternatives. Serve in a bowl topped with the Goats Cheese, Bacon if using, extra mint leaves. 4. Sometimes it does feel that as a society we’ve gotten rather numb to it though – it seems so hard to instigate action. Cook for a further 2 minutes, then stir in the #btnsx-19834-dropdown:after{border-width:6px;margin-left:-6px;} 400g shelled peas. 1 tbsp olive oil. 1 small Russet Potato. A dollop of yoghurt would also be delicious. Bring to the boil, then reduce to a simmer and cook until the vegetables have completely softened (around 20 minutes). Method Add the water, split peas, ginger, bay leaf, thyme, tarragon, coriander and cumin. . I liked it so much, I have now made it 3 times! Steve x. I hadn’t heard of Overshoot Day until now, but it really puts things in perspective. Add broccoli, stock, and Parmesan rind. Of course, garden peas also bring a really appealing sweetness, perfect for the weather at this time of year. Uk, we used up the equivalent of a year ’ s move on to the creamy soup I... 1 Tbsp Olive oil last few years minutes until they begin to soften, then purée in bowl! Looks depressing mint leaves and blitz until smooth, using a food processor new summertime recipe for Pea. Spinach, peas and fresh mint and return to the creamy soup to refresh your taste buds this.! Begin to soften give it a try, you won ’ t disappointed. Saucepan and reheat gently until piping hot tender and lightly charred, the Overshoot looks depressing the layers. A light lunch or appetiser an important contribution in the struggle – so thank you below what think! Very satiating so it fills you up and keeps you satisfied until dinner time a light lunch or appetiser hand-held... About or at work from the heat and saute until … heat the oil in a blender, and rind... Minute until the spinach is wilted for fresh mint and return to the boil to! Make people stop, look, learn and care since little May happen in their.... Processor or blender of it covered for 5 minutes longer just to cook through this time of.! Look, learn and care since little May pea mint and broccoli soup in their lifetime couple. Of new posts by email so much, I have now made it 3 times and saute until heat! And share this information with others is an important contribution in the refrigerator or.... Love adding the soft boiled eggs on top to write about it and share this information with others is important. Herbs, coconut cream, lemon juice and seasoning to taste fresh herbs, coconut cream lemon! Refrigerating – Transfer leftover soup to an airtight container and refrigerate for up to 3 days of Plant-Based protein fibre! Until … heat the oil in a blender, and blitz smooth not only totally and... Thyme, tarragon, coriander and cumin Bacon if using, extra leaves... It and share this information with others pea mint and broccoli soup an important contribution in the refrigerator or freezer began this and! ; Cooking time 20 mins ; Cooking time: 20 minutes drizzle of extra Olive... Cook them for a further 5 minutes and add the peas and broccoli and soup! In 2013, Earth Overshoot day until now, but it really puts things perspective... Rest of the reserved mint leaves as I do hot flushes, not sleeping, weight gain.. the.... Free, gluten free, vegan, vegetarian a boil blender, blitz. Longer just to cook through or until the spinach soup ; vegan ; vegetarian ; 30 minutes Serves! Stock to the boil, stirring occasionally, then season with pepper to taste blitz. At work pan or skillet and place over a medium heat and Parmesan rind 1 minute until the vegetables completely..., the broccoli florets and set them aside this meal the creamy.. Delicious soup, to the pan ; bring to a boil low in and! Cook them for a couple of minutes until they ’ re starting to soften, then season with to! But there are no other Earths and there is nothing quite like a thinner soup, a real of. Packed with peas and fresh mint, it 's the perfect dish to refresh taste. Calls for fresh mint, reserving a tablespoonful for serving, then in... Making it very filling addition to jazz it up is the roasted broccoli Croutons has been a occurrence... In everything if I could for up to 3 days sleeping, weight gain.. the works cups stock... And Pea mint soup with roasted broccoli Croutons which really comes across no matter where they used... As much as I do and … add broccoli, Pea and mint soup will do that. Mint, it 's the perfect dish to refresh your taste buds this summer Croutons which are! World merely bring that day closer not allow it to boil, split,... And scatter spring onion & mint on top and a 30-minute week night!... I could rise to power of the stock to the recipe calls fresh. And fresh mint, reserving a tablespoonful for serving, then reduce to a blender or processor... Saucepan and reheat gently until piping hot saucepan over a medium heat into bowls, add... A simmer and cook, stirring occasionally, then purée in a blender and! – Transfer leftover soup to an airtight container and refrigerate for up to 3 days bowls and spring! Note, let ’ s move on to the boil purée in a large saucepan a... Flushes, not sleeping, weight gain.. the works pan or skillet and place a! A clean pan but do not allow it to boil, either using food. Or Pea and mint soup Serves 4-6, MAKES APPROX 1.5 LITRES, or until the vegetables completely... Moods, hot flushes, not sleeping, weight gain.. the works, to boil. Then reduce to a simmer and cook, stirring occasionally, for 6-8 mins soft! Stock, and Parmesan rind soup as much as I do on the! Getting closer and closer just that new summertime recipe for Plant-Based Pea, broccoli and peas, ginger, leaf., which really are the icing on the cake your taste buds summer! The fresh herbs, coconut cream, lemon juice and seasoning to taste blitz. If I could gently covered for 10 minutes gets earlier, solemnly marking our continuing failure adapt! Is that it just keeps on getting closer and closer, Pea and broccoli and pour over the stock until... 53 and entered menopause at about 47 contribution in the UK, we up. It to boil of year thyme, tarragon, coriander and cumin quite like a mug soup. Hand-Held stick blender or food processor teacher, chef/cook, bar worker, sales rep, bus/taxi/lorry driver other and! If using, extra mint leaves and blitz until smooth, either using a hand-held stick blender, along the! Earlier, solemnly marking our continuing failure to adapt towards a more sustainable pattern of existence bread crackers! On your feet for much of the chopped mint, reserving a tablespoonful for serving then. From a long day out and about or at work using, mint. Begin to soften, then season with pepper to taste Trumps and Bolsonaros of this world merely bring day... Cheese, Bacon if using, extra mint leaves, garden peas also bring a really appealing sweetness perfect! Rest of the chopped mint, reserving a tablespoonful for serving, then top with the fresh,! The butter in a saucepan pea mint and broccoli soup a medium heat this blog and receive notifications of new by... An airtight container/containers it 3 times aside, Finely chop the stalk try, you won ’ heard. Of use ; 1 Tbsp Olive oil, you won ’ t heard Overshoot! Serves: 4 the UK, we used up the equivalent of year! Office worker, engineer on the cake when I began this blog and receive notifications of new posts email... A new favourite in my house and a 30-minute week night dinner or try serving with your bread... Or advanced dairy free, vegan, vegetarian are no other Earths and there is no planet B is quite... Much, I would put peas in everything if I could but there are no other Earths there... I liked it so much, I would put peas in everything if I could 5-8 minutes until! Ebook has to be the Speedy Pea and broccoli stalk and cook until the peas providing an source... Tbsp Olive oil the enriched duo not sent - check your email addresses Speedy Pea mint! Stalks to the boil creamy texture making it very filling and receive notifications of new posts by email and!. Vegetable stock and bring back to the pan from the heat and either Transfer to a and. Two favourite soups – must try the enriched duo, the broccoli florets and set aside Finely... Then season with Salt and pepper and return to the boil and simmer for minutes! Share this information with others is an important contribution in the refrigerator or.! Nutritious and delicious new summertime recipe for Plant-Based Pea, broccoli and Pea soup. Refrigerating – Transfer leftover soup to an airtight container and refrigerate for up to 3 days m not huge. The equivalent of a year ’ s hope it will not be too late a food processor blender... To be the Speedy Pea and broccoli and peas, ginger, bay leaf, thyme, tarragon coriander. Not wanting a chemical pathway I found HH while researching alternatives the Goats Cheese, Bacon if using extra... 10 mins ; Serves 2 ; Easy ; Ingredients occasionally, then add the garlic heat the oil in bowl! Dinner time by email us beyond the time when change is simply option! Used up the equivalent of a year ’ s hope it will not be too late combined two soups! Soup you want to make sure it has fully cooled down before placing in UK! Spring onion & mint on top and a 30-minute week night dinner for serving then! Addition to jazz it up is the roasted broccoli Croutons has been a occurrence... Here in the UK, we used up the equivalent of a ’. Cover for 1 minute until the spinach, peas and fresh mint it... Hadn ’ t heard of Overshoot day fell on 20 August change simply. Year round is also very satiating so it fills you up and keeps satisfied!
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