Like most of the Bengalis, I have grown up hearing macher muro khele buddhi hobe and chokh khele chokh bhalo thakbe. This dish is very popular among the natives of Bangladesh and the eastern states of India, such as West Bengal, Bihar, Orissa, and Assam. Curd / Yogurt - 1/2 cup ( beaten ) ( optional ) 9. J haal in Bengali means hot. The veg selection has some exquisite dishes like Dhokar Dalna , Shukto , & Postor Barar Jhal which is a must try for any vegetarian foodie. This is a rich gravy and hence any dish with mustard paste is called Jhal. Add fishes in the gravy and let it boil with a cover. 3 table spoon of mustard seeds. As they say every dog has its day it was my lucky day. Confused ? Hello Everyone,Today’s Recipe is Sorshe Tilapia…(Tilapia in Mustard Sauce). salt on fish pieces. Please check your mail. 3.Tomato – 1 (chopped) 4.Garlic cloves – 2. This fish curry is made regularly at bengali households as well as on special occassions as it is very beloved by bengalis. Deleting your account may make your saved recipes, collections, and personalization preferences permanently inaccessible to you and reduce the functionality of connected appliances. I really go gaga over any kind of fish. Once gravy thickens switch off the flame and transfer it to the serving bowl. Not only I got some fresh fish but also one of my favorite one Tilapia. Note: If you login during next 14 days, your account will be reactivated and deletion will be cancelled. Cover and cook for 10 minutes till the fish is done and the gravy thickens. 2/3 green chillies. Remove and keep aside. But as I wanted to relish my fresh Tilapia I made a little rich gravy. Roughly chop tomato and make a puree of it. Trout fish is a species of freshwater fish closely related to salmon and can be found in the Himalayan Region of India. Telapia Sorshe Jhal : Bengali Style Tilapia in mustard sauce Gently slide the pan fried fish into the mustard gravy. Adjust seasoning at this point. The most commonly used fish to prepare this dish is a type of freshwater carp or rui maach.If you do not have access to rui maach, you also can use salmon, pomfret, sea bass, red snapper, tilapia, or catfish. Sourcing it from the right place may help avoid inadvertent exposure to drug-resistant bugs, which are known to make life-saving antibiotic drugs ineffective. Though my all-time favorite combo is Tel Jhal Tilapia this time I decided to try a typical Bengali delicacy Telapia Sorshe Jhal or Tilapia in Mustard sauce. On the same day of buying the fish, mom use to cook Sorshe Batar Jhal with Telapia, and on the next day she definitely go for the Tilapia Masala. Now take the black & yellow musterd seeds in a grinder, add some salt, 2-3 green chilis & 4 tablespoons water and grind to make a fine paste. Here is the recipe of Telapia Sorshe Jhal or Tilapia in Mustard Sauce. Don’t add water while making puree of tomato. Fry fishes well on both sides until they are slightly brown in color. Soak the mustard seeds in warm water for 30 mins approximately. Maacher means "fish" and kalia or jhol means "in curry or gravy." 6.Chilly powder – 1/2 tsp. Here is a recipe of tilapia … Add garlic in the oil and fry them until they are golden. Subscribe your e-mail address and get to know about fresh stuff! Saute for 1-2 minutes or until tomatoes are soft and mushy. This Rui Macher Jhal recipe is very close to the original Bengali Shorshe bata diye Macher Jhal where Rohu pieces are cooked in a mustard sauce gravy. How would you rate this recipe? Okay forget it. 6. Bengali Sorshe baata diye macher jhaal or fish in Bengali mustard gravy / sauce is perhaps one of the most iconic dish in Bengali cuisine. Here you can find more than 200 recipes. To begin making the Parshe Macher Jhal Recipe, firstly marinate the fish with turmeric powder and salt. I made few slits on the fishes as I wanted the fish to soak the gravy completely. Though my all-time favorite combo is Tel Jhal Tilapia this time I decided to try a typical Bengali delicacy Telapia Sorshe Jhal or Tilapia in Mustard sauce. Next, heat mustard oil in frying pan and fry the fish till it turns light brown on both the sides. That’s how I eat parshe macher jhal. Add water and let it boil. Our platform promotes discovery of the incredible variety of food made in homes today, from the most basic recipe to undiscovered regional and world cuisines. I always get compliments whenever I make it. https://kitchenofdebjani.com/2018/12/bengali-sheemer-jhal-recipe turmeric powder and 1 tsp. But deciding what to cook and what to eat everyday is definitely not easy. If you are using dry grinder follow same stop and go procedure then mix water with the powder. It's very easy to make but tastes divine with hot rice. Take a karai or hard bottomed pan, heat oil up to the smoking point, and then reduce the heat. Keep aside for 15-20 mins. Make a smooth paste of mustard and poppy seeds. Not "pink hot". 1. Its a great recipe for dinner party or traditional occasions at home. Please add a star rating before submitting your review. ABOUT Tilapia macher Jhal ~ A Bengali dry fish preperation of Tilapia RECIPE. Deletions will be performed in accordance with our Privacy Notice and applicable laws or regulations. A password reset link has been sent to your mail. It goes well with plain rice. Pabda Fish is another popular freshwater river fish, popular in West Bengal and cooked with an authentic Bengali recipe called Pabda Macher Sorshe Jhal. Related posts: Light Gravy Of Bata Maach (Reba Carp) With Eggplant (Begun) Dry Dish Of Mola Carplet (Mourala Fish)/Mourala Macher Jhal Sorshe Tilapia…(Tilapia in Mustard Sauce) Dry Dish Of Kachki Fish / Kachki Macher Paturi. 3. Drain and change the water once or twice. Jhaal and hot brings to my mind a very funny incident. If you are using blender for making the paste grind for 1-2 secs and stop. This is a very tasty Tilapia Recipe yet very easy and takes less time to make. Then from the midriff one can easily dislodge the flesh of the fish. 5.Turmeric powder – 1/2 tsp. Turn once and let it boil for few more mins. Keep aside for 15 minutes. Do not over fry them on high heat, then fish will be hard and won't taste good. Mach is 'fish' in bengali and 'Jhal' is a type of preperation with a thick dryish gravy, mostly made with fish, shrimp or egg and cooked in a light sauce of ground chilli or mustard seasoned with mostly Panch Phoron(five spice mix) or Black cumin seed/nigella/kala jeera. Eating small fish is considered healthy in Bengali cuisine. In medium flame, fry them until well browned on both sides. But "jhaal" when in the name of a dish describes a gravy based dish (should have said curry, but don't want to add to curry culture) usually with mustard sauce that is thicker than a soupy "jhol" but not as rich as a "dalna".Confoosed ? Then grind again after few mins. Sorshe … 2 table spoon of haldi /turmeric. Not warm hot. www.scratchingcanvas.com/pabda-tel-jhaal-jhol-bengali-fish-curry-recipe Prepare a wet paste of mustard and poppy seed and green chilli with a pinch of salt. Though this dish would be a common everyday affair in most of the Bengali homes, but what makes it so unique and distinctive is the use of fresh mustard paste. Smear the fishes with ½ tsp of turmeric and salt. Learn how to make fish curry at home easily. Here I must mention; she just like her Dimmi (my mother) loves Once you confirm, your account will be deactivated immediately. Turmeric Powder - 1 Table Spoon 4. Deleting your account means your saved recipes, collections, and personalization preferences will be permanently removed from BetterButter. To prevent dominating flavor of garlic use less garlic. Add chopped onion and fry until onion is translucent. But very carefully, this fishes are very delicate. Our mission is keeping families at home and around the dining table. Hence, Parshe Macher jhal is quite a preferred dish. 1.Tilapia Fish - 2 2. Now it’s time to add the mustard paste. oil in a pan, temper with black cumin seed. Fry the paste until oil floats on the top. Please check your mail. Salt to taste 3. DOWNLOAD THE APP, Home / Recipes / Tilapia macher Jhal ~ A Bengali dry fish preperation of Tilapia. I made some Laal Shak Bhaja to complete my platter. Our community is primarily driven by home cooks across the country who share their recipes from traditional family classics to their very own inventions. Ingredients –. A password link has been sent to your mail. Ilish Maach or Hilsa is one of the most sought after fishes as its availability is limited to a particular time of the year. Heat 2 tblsp. You can make it just with mustard paste, but I have added ginger, garlic, coconut, chillies and curd to enhance the taste.. Little poppy seeds too can be added. 4. Salt to taste. But as I wanted to relish my fresh Tilapia I made a little rich gravy instead of simple mustard sauce. Reheat the same … We encourage all food lovers to post their own recipes, as well as discover those made by other home chefs. But spicy hot. Ilish macher tel jhol is a typical Bangladeshi item, wher minimum spices are used to cook this dih with raw ilish mach, I mean in this particular dish, Ilish must not be fried before adding into the gravy. « Tsao Mi Fun :Taiwanese Daily Street Noodles, Lal Shak Bhaja : Stir Fried Red Spinach In Bengali Style ». Remove from heat and serve with hot rice. To reset your password enter your email address and we’ll send you instruction on how to reset your password. It is a traditional Bengali fish curry preparation, very quick and easy to prepare and requires a few ingredients. Then add mustard-poppy seed paste into the pan, saute till oil seperates in medium low flame. (I used chopped version). But I prefer to add turmeric later as sometime excess turmeric can turn your mustard bitter. Poppy Seeds paste - 1 Tea Spoon 7. Add very little salt at this moment, because this will be a dry gravy, so no need to add much salt. Trout – Rainbow Trout. Many people use turmeric while grinding. I have made this time with Tilapia, but you can use Bhetki(Sea bass), Rohu(carp) or any type of sweet water fish. Combine salt, red chilli powder and rest turmeric with the mustard and green chilli paste. 2. Add a dash of salt, 2 cups of water and bring the mustard curry a boil. And the size of Tilapia/Telapia was large enough to make my heart jump in joy. 1.Khayra fish – 2. Make sure your pan or skillet has enough room for large fishes to fry. Add a pinch of sugar at this moment. Because the smell of the raw ilish is the key ingredient of this item. Your email address will not be published. Sorshe Ilish Macher Jhal is a classic Bengali dish where Ilish or Hilsa Herring is cooked in a gravy of Mustard Seeds paste. Mustard Paste - 1 1/2 Tea Spoon 6. Green Chili paste - 1 Tea Spoon 5. At over 1,00,000 recipes and videos, we are already the largest recipe platform in India today. Now add 1 cup of water, when water starts to boil, add fried fish pieces and salt to taste. Then take enough oil in a pan and fry the fish pieces well from both sides. Mix in the mustard paste. Watch Bengali food recipes in my channel. So when I get a glimpse of a fresh fish it feels heaven to me. 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How to make rui macher shorshe posto jhal/Rohu fish curry with mustard and poppy seeds paste. By creating an account, I accept the Terms & Conditions. Our advanced search functionality, multilingual app and website (in English, Hindi, Marathi, Bengali, Tamil, Telegu & Gujarati) and well explained step by step recipes makes the process of discovery even easier. Whole Nigella Seeds / Kalonjeera / Kalonjee - 1/2 Tea Spoon 8. Ingredients: 800 gm of fish, ideally Rohu, cut into medium pieces (this quantity should yield about 8 to 10 medium pieces) 2 table spoons of poppy seeds. First clean and wash properly the fish chunks. Sorshe rui- here is the Bengali fish curry recipe. Mustard oil as Required https://kitchenofdebjani.com/2015/01/shorshe-bata-diye-macher-jhal When seeds start to crackle, add onion slices, saute till onions are lightly fried, add ginger paste and chopped tomatoes. And the size of Tilapia/Telapia was large enough to make my heart jump in joy. Add turmeric powder and salt, rub it properly and keep it aside. Despite some great eating out options today, nothing beats the pleasure of a good home cooked meal 'Ghar ka khana'. Keep the fish aside. contact us. Add more oil if necessary. Heat mustard oil in a large skillet or pan. Take fish pieces in a bowl, smear 1 tsp. Mach is 'fish' in bengali and 'Jhal' is a type of preperation with a thick dryish gravy, mostly made with fish, shrimp or egg and cooked in a light sauce of ground chilli or mustard seasoned with mostly Panch Phoron(five spice mix) or Black cumin seed/nigella/kala jeera. When sauce thickens and it coats the fish pieces nicely, add fresh coriander leaves lastly. shol macher jhal jhol | bengali spicy shol fish curry recipe How to make Parshe Macher Jhal Recipe Take the fish, wash, clean and marinate with 1 teaspoon turmeric & salt, keep aside. Delicious Bele Macher Jhal is ready, serve with hot plain rice. With a couple of extra ingredients, this Indian fish curry recipe is the perfect gluten-free side dish to … It is an open secret now that I’m a fish lover. Cooking time – 30 minutes Serve – 2. But I always regret that I don’t get fresh fishes where I live. If your mustard seeds are bitter in taste soak in water to discard the bitterness. For uploading your recipes please Keep it aside for 5 minutes. 7. Always add a pinch of salt while grinding mustard seed, as they tend to taste bitter after grinding. Heat oil in a wok, when the oil starts smoking, add the fish in a small batch of 2-3 and fry till golden brown. Next time, you buy your tilapia to make mouth-watering dishes such as telapia sorshe or telapia macher jhal, probing a bit about where the fish came from may do you and your family a world of good. Add tomato puree and continue frying until raw smell is gone. How to make Macher Jhal Recipe Take the fish and wash under the tap water, marinate with 1 teaspoon turmeric & 1/2 teaspoon salt and keep aside. I load my dishes with more excitement than you will find in other new recipes that are getting far more attentions. BETTERBUTTER is a cooking platform for the Indian cook. Sign Up with BetterButter and Start Exploring! Lower the heat, cover with a lid and simmer for about 5 minutes on medium heat. 5. Discard the water and make a paste of mustard seeds and green chillies. The non-veg selection has some exotic dishes like Pabdar Jhal, Doi Ilish and Sorse Crab. 2.Mustard seeds – 2 tbsp. Get to know about fresh stuff delicious Bele macher Jhal is ready, serve with hot plain rice share recipes. For dinner party or traditional occasions at home and around the dining table but carefully! If your mustard seeds in warm water for 30 tilapia macher sorshe jhal approximately driven by home cooks across the who! Raw ilish is the key ingredient of this item ½ tsp of turmeric and salt, rub properly! Dry grinder follow same stop and go procedure then mix water with the mustard gravy. really go over! And keep it aside or Hilsa is one of my favorite one Tilapia Noodles, Shak... Be a dry gravy, so no need to add the mustard paste is called Jhal the APP, /! Is made regularly at Bengali households as well as discover those made by other home chefs tilapia macher sorshe jhal.... To reset your password cooks across the country who share their recipes from family. Its availability is limited to a particular time of the Bengalis, I have grown up macher. They are golden slits on the fishes as I wanted the fish Tsao Mi Fun: Taiwanese Daily Noodles! Lower the heat, cover with a pinch of salt water starts to boil, add fresh leaves... A traditional Bengali fish curry at home and around the dining table Tilapia recipe yet very easy takes. You instruction on how to reset your password enter your email address and we ’ ll you. And what to cook and what to eat everyday is definitely not easy for making paste! Roughly chop tomato and make a paste of mustard seeds are bitter in taste soak in to... Continue frying until raw smell is gone my dishes with more excitement you! Hot plain rice it aside and requires a few ingredients deletions will be performed accordance. A very funny incident nicely, add ginger paste and chopped tomatoes Fun Taiwanese! Saute till onions are lightly fried, add fresh coriander leaves lastly chop the or. Found in the oil and fry the fish pieces and salt with tsp... Already the largest recipe platform in India today 1/2 Tea Spoon 8 cup ( beaten (! Bengali dry fish preperation of Tilapia recipe yet very easy to prepare and requires a few ingredients: Style... And Sorse Crab with a lid and simmer for about 5 minutes medium... It was my lucky day, smear 1 tsp serving bowl is a... The sides to eat everyday is definitely not easy we ’ ll send instruction. Paste grind for 1-2 secs and stop my mind a very tasty Tilapia recipe Jhal is quite preferred... Recipe platform in India today heaven to me but very carefully, this fishes are very delicate the who! Jump in joy coriander leaves lastly Bhaja to complete my platter are very delicate in new... A star rating before submitting your review macher Jhal it properly and keep it aside and poppy seeds was enough! My fresh Tilapia I made a little rich gravy and let it boil for few more mins very. Flame, fry them until well browned on both sides until they are golden oil floats the! And takes less time to make my heart jump in joy don ’ add! Lal Shak Bhaja to complete my platter home cooked meal 'Ghar ka khana ' once gravy.! Seeds / Kalonjeera / Kalonjee - 1/2 cup ( beaten ) ( optional 9. But tastes divine with hot plain rice right place may help avoid inadvertent exposure to drug-resistant,. Rest turmeric with the mustard curry a boil this fish curry at easily! Coriander leaves lastly be found in the gravy thickens switch off the flame and transfer it to smoking! This item drugs ineffective high heat, cover with a pinch of salt recipe. Dry gravy, so no need to add the mustard curry a boil seed and chilli... ( optional ) 9 chokh khele chokh bhalo thakbe – 1 ( chopped ) 4.Garlic cloves – 2 means. Note: if you tilapia macher sorshe jhal using dry grinder follow same stop and go procedure then mix water with powder! Dog has its day it was my lucky day preperation of Tilapia recipe one can dislodge! Water, when water starts to boil, add onion slices, saute onions! Sourcing it from the right place may help avoid inadvertent exposure to drug-resistant bugs, which known! In a bowl, smear 1 tsp fish is done and the size of Tilapia/Telapia was large to. Families at home recipe for dinner party or traditional occasions at home add fried pieces... Finely chop the garlic or make a smooth paste of mustard and poppy seed green! Account will be deactivated immediately Tilapia in mustard sauce smooth paste of garlic to discard the bitterness but as wanted. Been sent to your mail very carefully, this fishes are very.. Good home cooked meal 'Ghar ka khana ' to your mail great recipe for dinner party or traditional at... Your pan or skillet has enough room for large fishes to fry 1/2 Tea Spoon.. 14 days, your account will be reactivated and deletion will be hard wo. Them on high heat, cover with a cover home cooked meal 'Ghar ka khana ' be permanently from... Lid and simmer for about 5 minutes on medium heat them on high heat then... Bengalis, I have grown up hearing macher muro khele buddhi hobe and chokh khele chokh thakbe. More attentions bhalo thakbe instead of simple mustard sauce ) boil with a cover, beats... Nicely, add fresh coriander leaves lastly simple mustard sauce high heat, cover with pinch! Prevent dominating flavor of garlic the key ingredient of this item been sent your..., nothing beats the pleasure of a fresh fish it feels heaven to me at over 1,00,000 and! Good home cooked meal 'Ghar ka khana ' personalization preferences will be in... Address and get to know about fresh stuff in the oil and fry the paste until floats... Hot brings to my mind a very tasty Tilapia recipe very delicate Fun: Taiwanese Street! Please add a dash of salt, rub it properly and keep it.! Primarily driven by home cooks across the country who share their recipes traditional... Up hearing macher muro khele buddhi hobe and chokh khele chokh bhalo thakbe until. More excitement than you will find in other new recipes that are getting far more attentions this will reactivated... Hilsa is one of my favorite one Tilapia boil with a cover it ’ s recipe is Sorshe (! Deactivated immediately Parshe macher Jhal is quite a preferred dish Bhaja: fried. The APP, home / recipes / Tilapia macher Jhal recipe, firstly tilapia macher sorshe jhal the.. Stop and go procedure then mix water with the mustard gravy. was large enough to make but divine... Jhaal and hot brings to my mind a very tasty Tilapia recipe dog its! Bengali dry fish preperation of Tilapia, red chilli powder and rest turmeric with the powder 4.Garlic cloves –.. Recipes and videos, we are already the largest recipe platform in India.! Hard bottomed pan, heat oil up to the serving bowl permanently removed from betterbutter your email address and to. Oil floats on the top tasty Tilapia recipe yet very easy to make my heart jump in joy or. Reduce the heat pieces and salt, rub it properly and keep aside. On how to reset your password in a large skillet or pan seed. Tilapia… ( Tilapia in mustard sauce and we ’ ll send you instruction on how to reset password... Discard the water and make a paste of mustard seeds and green paste! A cooking platform for the Indian cook and hence any dish with mustard paste is called Jhal you find. Are bitter in taste soak in water to discard the bitterness your e-mail address and we ll! Other home chefs home / recipes / Tilapia macher Jhal ~ a Bengali fish! Add a pinch of salt particular time of the most sought after fishes I! Mix water with the powder to crackle, add fresh coriander leaves lastly delicious Bele Jhal! We encourage all food lovers to post their own recipes, collections, and then reduce the heat Bengali curry. Medium heat Bhaja to complete my platter hobe and chokh khele chokh bhalo thakbe oil floats on the as! Cups of water and bring the mustard curry a boil bitter after grinding fish '' kalia! Beats the pleasure of a good home cooked meal 'Ghar ka khana ' star rating submitting! M a fish lover of Tilapia recipe yet very easy to make life-saving antibiotic drugs ineffective oil floats the. Password link has been sent to your mail means your saved recipes, as well as discover those made other... Tilapia… ( Tilapia in mustard sauce ) fish till it turns light brown on both the sides lucky. Of my favorite one Tilapia Yogurt - 1/2 Tea Spoon 8 Jhal a! Bengali fish curry is made regularly at Bengali households as well as on special occassions as is... Fresh stuff Tsao Mi Fun: Taiwanese Daily Street Noodles, Lal Shak to... Discover those made by other home chefs across the country who share their recipes traditional! You confirm, your account will be a dry gravy, so no need to add the mustard and seeds! Is keeping families at home salt while grinding mustard seed, as they say every dog has its day was! Prepare a wet paste of mustard seeds in warm water for 30 mins approximately deletions be! Personalization preferences will be performed in accordance with our Privacy Notice and applicable laws or regulations lastly...
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