ALS (amytrophic lateral sclerosis) - In this condition, the neurons controlling voluntary muscle movement get damaged and stop functioning causing muscle weakness and paralysis. Trembling of hands and legs (that feel fatigued and tired from little exercise) are other symptoms. The information provided is not intended for use as medical advice, diagnosis, or treatment. PLoS ONE. Alternatively, you may add it to your morning cereal or oatmeal. Cant afford physio or any other modality. Take some warm olive, coconut or mustard oil. A person who needs this remedy experiences a drawing feeling in the legs, with burning sensations and restlessness. Knee pain. A debility that sets in after mental emotions, grief, sorrow, home-sickness or disappointments, with emaciation, night sweats, drowsiness, etc., will call for Phosphoric acid. Homeopathic treatment of myasthenia gravis (MG) is based on immune correction . It is common in the lower back at L5 S1 level. https://www.ncbi.nlm.nih.gov/pubmed/22296169. It refers to a lack of perceived or documented loss of physical or muscle energy or strength that may or may not be due to physical exertion. Sudden prostration. The person is unable to walk and has a staggering gait. Legs become stiff and rigid. , prickling or burning sensations, redness, swelling, back pain, body aches, paralysis, twitching, loss of muscle coordination and impaired balance. dehydration. The legs may feel tight or have pins and needles and the person will have to lie down, which does provide relief. 9. You can have accompanying symptoms like numbness or pain in the lower part of your leg, muscle spasms, prickling or burning sensations, redness, swelling, back pain, body aches, loss of muscle coordination and impaired balance. Cramping in the calf muscles may also be present. Weakness is a symptom used to describe a number of different conditions, including: lack of muscle strength, malaise, dizziness or fatigue. The limbs feel heavy and ache with a sore, bruised sensation. Physical fatigue is the inability to continue functioning at the level of ones normal abilities. This is the only way through which a state of complete health can be regained by removing all the sign and symptoms from which the patient is suffering. Its acetic acid content helps your body absorb essential minerals from the foods you eat. Legs may be sore to touch on the front side. However, a sudden leg weakness could signify potentially life-threatening conditions, such as a stroke. Common Name: White hellebore. Clinical biomechanics (Bristol, Avon). Weakness can be attended with numbness and heaviness in the legs. Diabetic neuropathy is a complication of diabetes that results in damage to the nervous system. Mental fatigue, on the other hand, rather manifests in somnolence (sleepiness). Homeopathy is one great way of treating numbness and tingling. Eat bananas. Limbs feel excessively weak and exhausted. Pain starts in the lower back and extends down the right hip, thigh, hollow of knee and leg. Legs feel tired and exhausted when sitting. There may be twitching of muscles of the forearm and hand. Mix 1 to 2 tablespoons of raw, unfiltered apple cider vinegar in a glass of warm water. #Sulphuric acid. Rheumatic pain in legs and ankle joints. Also, the high dose of magnesium in almonds plays a role in changing protein, fat, and carbohydrates into energy sources. You can try a number of strength-building and resistance exercises that are designed to work out all the major leg muscles. Tiredness, weakness, and exhaustion are other symptoms. The person needing Picric Acid experiences great weakness in the legs along with a feeling of heaviness. Homeopathy is one of the most popular holistic systems of medicine. +91-6283487321. Conium mac. If improvement lags significantly or has clearly stopped, another dose may be taken. over-activity. See a doctor if the pain becomes intense or if your sleep pattern is disturbed. The legs and feet may heat up during sleep, and the person may throw the covers off, or constantly move the legs to find a cooler spot. Harvard TH Chan Editors. Add up to 2 cups of sea salt, Epsom salt, or baking soda. Magnesia phosphoric: Wonderful homeopathic medicine for sciatica pain of right side. It usually begins with numbness/tingling in hands and feet. Home Treatment for Weak Legs. Song Q-H, Zhang Q-H, Xu R-M, et al. Suits debility of nervous or functional origin, with burning in spines or limbs. pl do needful sir & is any medicine is avilable in market for curing this SMA. Physical fatigue is the inability to continue functioning at the level of ones normal abilities. There may be trembling in legs. https://www.ncbi.nlm.nih.gov/pubmed/27172913. https://www.ncbi.nlm.nih.gov/pubmed/20506691. Thanks for all of the good infoI was kind of nervous there for a while. Note: Again, because of the phosphorous content, discuss the use of Indian gooseberry with your physician if you have kidney disease or you are on dialysis. A lack of reaction from nervous weakness calls for Ambra. October 2, 2014 . You can even take a supplement, after consulting a doctor. Many different conditions can cause weakness and fatigue. Woodyard C. Exploring the therapeutic effects of yoga and its ability to increase quality of life. We do not claim to cure any disease which is considered' incurable ' on the basis of scientific facts by modern medicine .The websites content is not a substitute for direct, personal, professional medical care and diagnosis. nerve damage. Conium Maculatum is a suitable medicine for muscle weakness in the legs attended with their trembling. The information presented here is for informational purposes only and was created by a team of USregistered dietitians and food experts. Full mouth dental extraction because of severe chronic . Very good and nice suggestions, really appreciate them. Increased calcium levels in the blood, low sodium levels, pinching of nerves in the spine, and Myasthenia gravis (an autoimmune neuromuscular disorder that causes weakness and fatigue of the muscles.) Much like calcium, it is better to meet your daily magnesium requirement through diet rather than supplements, especially if you are already on some medication that might interact negatively with high-dose magnesium. Problems are often present in the day, but are usually worse at nightbeginning shortly after the person goes to bed. This form of gentle exercise may also help flex and tone your leg muscles and increases blood flow to the damaged tissue. I will follow to ruduce leg pain. The information provided is not intended for use as medical advice, diagnosis, or treatment. Homeopathic Medicine Published July 2011. Regularly massaging your legs helps improve circulation so that more nutrients reach the weak muscles to make them stronger. The importance of a wholesome, well-balanced diet cannot be stressed enough for building strong, enduring muscles. It is a persistent inflammatory arthritis Tonsillitis is inflammation of the tonsils. Symptoms are worse in bed at night and often improve with warmth. If your legs start to ache intolerably or feel like they will give way, you must cease the exercise at once. Arms feel weak and heavy. Horsetail. Moreover, the fiber in banana helps maintain the glucose level in your blood. Drawing or cramping pain may be felt while walking. Note: People who have kidney problems must consult a doctor before increasing fluid intake. Soaking in a warm bath can help you relax while taking pressure off your legs and boosting circulation. Symptoms: White hellebore is primarily used for the treatment of weakness, nausea and vomiting, and cramps in the arms and legs. People needing Causticum often have a tendency toward chronic problems with muscles and tendons, contractures, and muscle weakness. Add 1 to 2 tablespoons of raw, unfiltered. Nutritional deficiencies can hamper circulation and cause fatigue, muscle weakness and cramps. It corresponds to a nervous debility especially. Homeopathy for Vocal Cord Polpys, Nodules and Paralysis. Homeopathic medicines for muscle weakness works very effectively to restore the strength back into the muscles. Dehydration is among the most common causes of leg weakness and muscle cramps. Read more. In addition, it helps the body absorb and use calcium, which helps strengthen bones and muscles. Distribute your fluid intake throughout the day by taking a refreshing drink with every meal, rather than drinking copious amounts in one go. Here are some home remedies for weakness. There is muscle weakness with lameness throughout the body. Those who have done leg exercises may feel temporary weakness in their legs for few days. You can also try a banana shake or smoothie. Legs may feel cold along with sweating. Also, add milk to your cereal or coffee. Peel and eat the almonds, followed by the fig and raisins. Sciatica is also a common cause of leg weakness. It could be part of a generalized feeling of weakness all over your body, or you may develop a fault in one or both legs. Some major categories of diseases that feature fatigue include: Feeling of fatigue after eating is very common. The disorder usually affects arms more often than legs. Also, eat more water-based fruits and vegetables to keep your body hydrated. They are often very sensitive to other peoples feelings, and are prone to nervous stress. Also, eat more vitamin D-rich foods like salmon, sardines, mackerel and fortified milk, orange juice or cereal. You may feel: If the weakness persists for 46 weeks or if the symptoms get worse, it is best to seek medical attention. Muscle weakness can arise for various reasons, which include prolonged bed rest, immobilization, lack of exercise, a sedentary lifestyle (if a person doesnt use muscles, then muscle fibers are replaced by fat and muscles cant contract effectively), aging. 3. Foods that are high in sodium can make you more prone to edema or water retention inside the body, which can compress your nerves and further deteriorate muscle function. Weakness and pain in the legs or decreased muscle strength can harm your quality of life. Homeopathy is considered the most frequently used alternative form of medicine for treating old-age problems/disorders, and rightly so. This site is protected by reCAPTCHA and the Google Bananas are a great source of natural sugars namely; sucrose, fructose, and glucose. Nutritional deficiencies can hamper your blood circulation and energy levels, which will only worsen muscle weakness in the legs. In addition, it helps reduce pain, inflammation and swelling. Some calcium-rich foods include dairy products, leafy green vegetables, summer squash, green beans, broccoli, certain kinds of fish, grains such as oatmeal, sea vegetables such as kelp, tofu, and calcium-fortified foods such as cereals and orange juice. Milk is another good food that can fight leg weakness. Leg weakness may accompany other symptoms like numbness, muscle spasms, prickling or burning sensations, redness, swelling, back pain, body aches, paralysis, twitching, loss of muscle coordination and impaired balance. Sarcopenia. Learn more about TraceGains, the company. Karatzaferi C, Chase PB. Picric Acid, Causticum, and Gelsemium are the top remedies used to treat muscle weakness. It is a good source of vitamin C, calcium, protein, iron, carbohydrates, and phosphorous. (5). Causticum is also indicated for muscle weakness in the hands and fingers. Debility with blue veins, cold and blue hands and feet. Increase your water intake and eat more water-based fruits and vegetables to keep your body hydrated. People who are prone to weakness in the legs should adopt a multifaceted approach to build back their muscle strength. (2). . The calf muscles feel bruised, and there is a numbness in the limbs. You can even take daily supplements of lysine and coenzyme Q10 to help reduce muscle weakness. Published May 30, 2013. Multiple sclerosis It refers to an autoimmune disease that damages the myelin sheath that protects the nerves. lithium salts, ciprofloxacin. A feeling of heaviness in limbs. You can feel weak due to a number of reasons, including: Persistent weakness can be caused by health problems, such as: In these cases, it is vital to find out the exact cause behind the weakness by consulting your physician. Make it a point to move or stretch out your legs from time to time to keep them relaxed and nimble. Stannum Met is a natural medicine for muscle weakness in limbs attended with heaviness. There is tiredness felt in the neck, back, shoulders and wrist. Drink this tonic once or twice daily to strengthen your legs. To consult her online, visit: https://www.doctorbhatia.com/asha-homeopathy/, Login | About | Terms | Privacy | Disclaimer | Copyright | Contact, Copyright 2023. The person is unable to use the arm. In case of a medical concern or emergency, please consult your healthcare provider. (4)She cannot lift her two hands up. Cold compress for leg pain relief. Using gentle yet firm strokes, massage your weak legs for 10 to 15 minutes. Eat one egg daily for the nutritional boost provided by this protein powerhouse. Nieman DC, Gillitt ND, Henson DA, et al. It is best to derive your carb quota through grain-based sources. Owing to its calming and soothing nature, this herb also has a soothing effect on your nerves. Food sources of vitamin D include salmon, sardines, mackerel and fortified milk, orange juice or cereal. The following are some of the homeopathic remedies that are used for the treatment of body pain: Veratrum Album. Patients From rest of the world and India call I am deeply concerned with the muscle weakness in my legs as they have always been the strongest part of my body. Published July 2, 2018. But if there is associated loss of bowel or bladder control, it points to serious issue where one should seek emergency medical help. (8). Araki M, Hatamoto Y, Higaki Y, Tanaka H. Slow walking with turns increases quadriceps and erector spinae muscle activity. Including eggs in your diet can be really helpful as they are loaded with nutrients such as protein, iron, biotin, vitamin A, folic acid, riboflavin, and pantothenic acid. Eat Healthy. 2(iii) . Published October 2015. (7). Massage. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4207053/. Kalium Carbonicum. 1. This remedy relieves fidgety, restless legs, especially after drinking wine or spirits. Some remedies commonly used by professional homeopaths to treat CFS include: Arsenicum. The muscles lose their power to contract effectively. It is always advisable to discuss any new treatment program with your healthcare practitioner. Its symptoms happen suddenly and depend on the part of the brain affected. Clinical and translational medicine. Drink 2 to 3 cups of horsetail tea daily for not more than 2 weeks at a time. Gelsemium is a beneficial remedy for the sore muscles. Limit your intake of greasy foods that are high in saturated fat. https://www.ncbi.nlm.nih.gov/pubmed/26094136. Learn homeopathy with the world's greatest experts every month - for FREE! Also, bananas contain potassium, a mineral your body requires to convert sugar into energy. Drink a cup of warm milk with 1 teaspoon of honey or enjoy it plain. Squats and lunges are especially helpful in building the endurance of your leg muscles and can be safely performed at home without the need for expert supervision. Cimicifuga is an excellent remedy for sore muscles caused by excessive muscle exertion, like dancing or long, continuous running, etc. Persons needing it have great problem in walking and they must lie down. Pulsatilla. https://www.ncbi.nlm.nih.gov/pubmed/22492864. However, rubbing the affected area the wrong way can aggravate your discomfort, especially if the leg weakness stems from a relatively serious condition. Privacy Policy and Terms of Service apply. Herbalists often recommend horsetail for weak legs. https://www.hsph.harvard.edu/nutritionsource/calcium/. Massage your legs with warm olive, coconut or mustard oil for 10 to 15 minutes twice daily. The main problem is as follows. . The symptoms include weakness in legs, numbness/weakness in arms or face, slurred speech, confusion, dizziness, visual disturbance, difficulty in walking and loss of balance. 703-659-0873. Also, carry roasted almonds with you, and whenever you feel fatigued or weak, eat some for instant energy. Plumbum Met is also a prominently indicated medicine for paralysis of limbs along with atrophy (wasting) of the muscles. Gelsemium is also indicated when all the limbs feel weak. People suffering from this condition have a very unpleasant creeping sensation in the legs, with a nagging urge to move and stretch. It is rich in minerals like potassium, calcium and magnesium as well as B vitamins that help make your muscles strong. Consult with your doctor or other health care provider before using any of these tips or treatments. #Anacardium. Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated.

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