Buy The Fast Metabolism Diet: Eat More Food and Lose More Weight 1 by Pomroy, Haylie (ISBN: 8601419142354) from Amazon's Book Store. 45 Responses to “(Diet Review) The Fast Metabolism Diet (and pretty much every metabolism diet out there)” I've now been on it for 11 of the 28 days recommended, and I plan to go through to the end, and perhaps even go beyond that to lose all 30-35 pounds, getting myself to my ideal weight of 130-135. Not only does this diet destroy obesity, but there are also a variety of health benefits as well. This article reviews whether the Fast Metabolism Diet can help you lose weight. About Haylie #1 NEW YORK TIMES BEST SELLING AUTHOR. The Fast Metabolism Diet is more than just another weight loss program – it is a lifestyle. The Fast Metabolism Diet was created by Haylie Pomroy, who has a B.S. Currently, I’m trying out the fast metabolism diet. *FREE* shipping on qualifying offers. Download it once and read it on your Kindle device, PC, phones or tablets. The high metabolism diet can be beneficial for weight loss, but more research needs to be done on its effectiveness and safety. 3 Phases of Fast Metabolism Diet. In the same week, you go through two other phases, 1 and 3 – each with a different goal (see below). What the diet does is increase your metabolism by making changes to your daily diet. Haylie Pomroy Fast Metabolism Diet created a lot of buzz lately, mainly because the promise is so grand, so I can’t think of any other diet that compares. The Fast Metabolism Diet was my last chance, and it seemed to address the issue of metabolic disorder in a sensible and healthy way, so I … The Fast Metabolism Diet gives us abundance of food than the traditional, chronic dieting. We get to eat a lot of food, eat at least 5 times a day and a very nutritional meal map is provided in every phase. Filled with antioxidants, this drink improves blood circulation and helps the body burn fat. The Fast Metabolism Diet is more than just another weight loss program – it is a lifestyle. Here are some ways to give your body a little push. Claiming to be “the silver bullet” for weight loss, the book is geared around eating whole foods in the right amounts, keeping your metabolism working harder, faster, and confusing it to burn more calories.. The Fast Metabolism Diet was written in 2013 by Haylie Pomroy, a wellness coach and celebrity nutritionist who has impacted many lives with her weight loss book. Read this book using Google Play Books app on your PC, android, iOS devices. It was developed by Food Coach Hailey Pomroy, a celebrity nutritionist and the author of the New York Times bestseller, The Fast Metabolism Diet. You can eat vegetables at ease and lean meats in generous servings even in the most radical phase, phase 2. How The Fast Metabolism Diet Works. in animal science but is not a registered dietitian, in 2013. It’s not called “fast metabolism diet” for nothing, it actually puts your hormones into overdrive. Haylie Pomroy is a #1 New York Times bestselling author, leading health and wellness entrepreneur, celebrity nutritionist, and motivational speaker whose "Food is Medicine" philosophy resonates deeply with her fans.