Stress, fatigue, tension, and worrying can disorder to occur. When acupressure points are stimulated, they release muscular tension, promote circulation of the blood, and enhance the body’s life force energy to aid healing. There are believed to be around 400 pressure points on the body, some of which, when manipulated in the correct manner, can offer relief from pain for people of all ages, such as headache, backache, neck pain, etc. The practitioner gently presses on acupressure points on your body. Treatment: The pressure of this point will provide high body energy, it will relieve gas, bloating, nausea, improve digestion, it will strengthen the immunity, relieve other digestive disorders like constipation and diarrhea. Below are several pressure points you can easily stimulate to help relieve your headache pain. In other words, you are all-around more vulnerable to experiencing higher levels of pain in your pressure points than other people. Continue reading to find out where these pressure points are to relieve your problem. 1. 1. The American Heart Association has found 11 pressure points located on different parts of the body. Pressure points are thought to be powerfully sensitive parts of the body. Acupressure Points Chart – Acupressure Points for Self Treatment. Your body has a map of pressure points that a trained practitioner can use to bring you relief from your symptoms. The next time your head is pounding, try these moves. This, in turn, could improve your quality of life. It uses the power and sensitivity of the hand to hit pressure points and meridians in certain parts of the body to relieve pain, detoxify the body, and tone facial and back muscles. We all have pain at some point and being able to use pressure point for relieving pain can be a great skill to have. The acupressure point chart provides you with some informative information on the acupoints that an acupressure practitioner uses to target a particular pressure point to relieve aches and pains. Apply moderate pressure with your right thumb, holding for 5 minutes. 7 Pressure Points to Relieve Your Next Headache. The point is located on the place of your little finger, on the outer side of your shin bone. In this article we’ll talk about the easiest way to use the various pressure points on your body to manage and alleviate pain. Most are found in soft tissue near bundles of nerves and joints. Under traditional acupuncture, applying pressure to these points is thought to stimulate energy flow via channels known as meridians in the body and clear any energy blockages. A pressure point in the body always has a corresponding pressure point on another part of the body.